{"id":8627,"date":"2026-10-20T14:18:58","date_gmt":"2026-10-20T11:18:58","guid":{"rendered":"https:\/\/spin-better.news\/pl\/uncategorized\/gamrot-wr-ci-do-trening-w-powr-t-do-klatki-ufc-planuje-po-nowym-roku\/"},"modified":"2026-10-20T14:19:00","modified_gmt":"2026-10-20T11:19:00","slug":"gamrot-wr-ci-do-trening-w-powr-t-do-klatki-ufc-planuje-po-nowym-roku","status":"publish","type":"post","link":"https:\/\/spin-better.news\/pl\/ufc\/gamrot-wr-ci-do-trening-w-powr-t-do-klatki-ufc-planuje-po-nowym-roku\/","title":{"rendered":"Gamrot wr\u00f3ci\u0142 do trening\u00f3w, powr\u00f3t do klatki UFC planuje po nowym roku"},"content":{"rendered":"

Mateusz Gamrot zn\u00f3w trenuje regularnie. Polski zawodnik UFC zdradzi\u0142, \u017ce do oktagonu chcia\u0142by wr\u00f3ci\u0107 po nowym roku.<\/p>\n

Wiadomo\u015b\u0107 o wznowieniu przygotowa\u0144 pojawi\u0142a si\u0119 w relacji Gamrota na Instagramie. „Wr\u00f3ci\u0142em ju\u017c do rytmu treningowego” – napisa\u0142 zawodnik. Tego samego dnia zmie\u015bci\u0142 trening kickboxingu, a zaraz po nim sesj\u0119 motoryczn\u0105. „Dzisiaj ju\u017c zrobi\u0142em kickboxing, p\u00f3\u017aniej zrobi\u0142em przygotowanie motoryczne, wi\u0119c dwie jednostki za mn\u0105” – relacjonowa\u0142.<\/p>\n

Przed ostatni\u0105 walk\u0105 w UFC Gamrot rozsta\u0142 si\u0119 z klubem Czerwony Smok Pozna\u0144. Na razie nie zdradzi\u0142, gdzie dok\u0142adnie trenuje teraz – wiadomo za to, \u017ce znalaz\u0142 miejsce z pe\u0142nym zapleczem. „Wszystko si\u0119 wyklarowa\u0142o, jest du\u017ca sala, jest ca\u0142e zaplecze, tak\u017ce wszystko dobrze” – przekaza\u0142 zawodnik.<\/p>\n

Plan na powr\u00f3t do klatki<\/h2>\n

Jak zapewnia Gamrot, plan treningowy jest ju\u017c gotowy, a form\u0119 odbudowuje krok po kroku. „Plan zbudowany, tak\u017ce dzia\u0142amy, odbudowujemy si\u0119 na nowo” – podkre\u015bli\u0142. Pad\u0142 te\u017c wst\u0119pny termin kolejnego starcia. „Po nowym roku my\u015bl\u0119, \u017ce powr\u00f3t do klatki, wi\u0119c jest czas na wszystko” – oceni\u0142 Gamrot.<\/p>\n

Polak walczy\u0142 ostatnio na gali UFC Fight Night 284, 8 sierpnia w Las Vegas. Naprzeciw niego stan\u0105\u0142 wtedy Quillan Salkilld i to on ostatecznie podda\u0142 Gamrota. Teraz Polak najpierw chce solidnie si\u0119 przygotowa\u0107, zanim zdecyduje si\u0119 na kolejne starcie w oktagonie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mateusz Gamrot wr\u00f3ci\u0142 do trening\u00f3w po sierpniowej pora\u017cce w UFC. Polak znalaz\u0142 nowy klub i planuje powr\u00f3t do klatki po nowym roku.<\/p>\n","protected":false},"author":1,"featured_media":8626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"1","footnotes":""},"categories":[13],"tags":[],"class_list":["post-8627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ufc"],"acf":[],"yoast_head":"\nGamrot wr\u00f3ci\u0142 do trening\u00f3w, powr\u00f3t do klatki UFC planuje po nowym roku<\/title>\n<meta name=\"description\" content=\"Mateusz Gamrot wr\u00f3ci\u0142 do trening\u00f3w po sierpniowej pora\u017cce w UFC. 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