{"id":7949,"date":"2026-10-13T11:55:43","date_gmt":"2026-10-13T08:55:43","guid":{"rendered":"https:\/\/spin-better.news\/pl\/uncategorized\/iga-wi-tek-pod-lup-ekspertka-wskazuje-na-potrzeb-pracy-nad-mentalem\/"},"modified":"2026-10-13T11:55:44","modified_gmt":"2026-10-13T08:55:44","slug":"iga-wi-tek-pod-lup-ekspertka-wskazuje-na-potrzeb-pracy-nad-mentalem","status":"publish","type":"post","link":"https:\/\/spin-better.news\/pl\/tennis\/iga-wi-tek-pod-lup-ekspertka-wskazuje-na-potrzeb-pracy-nad-mentalem\/","title":{"rendered":"Iga \u015awi\u0105tek pod lup\u0105: ekspertka wskazuje na potrzeb\u0119 pracy nad mentalem"},"content":{"rendered":"<p>\u0106wier\u0107fina\u0142 w Pekinie, Elise Mertens po drugiej stronie siatki i mecz, kt\u00f3ry Iga \u015awi\u0105tek zn\u00f3w nie doko\u0144czy\u0142a tak, jak by chcia\u0142a. To w\u0142a\u015bnie ten moment uruchomi\u0142 dyskusj\u0119 o stanie mentalnym 25-letniej Polki \u2014 kt\u00f3ra, mimo wszystko, wci\u0105\u017c ma w zasi\u0119gu miejsce w WTA Finals.<\/p>\n<p>Po wakacjach sezon \u015awi\u0105tek mia\u0142 swoje momenty. W sierpniu wygra\u0142a turniej WTA 1000 w Toronto, przerywaj\u0105c blisko 11-miesi\u0119czn\u0105 seri\u0119 bez tytu\u0142u. Chwil\u0119 p\u00f3\u017aniej by\u0142o p\u00f3\u0142fina\u0142owe wej\u015bcie w Cincinnati, a na US Open zatrzyma\u0142a si\u0119 na 1\/8 fina\u0142u. Potem Pekin i przegrana z Mertens w \u0107wier\u0107finale \u2014 wynik, kt\u00f3ry na tle tak dobrej serii zabrzmia\u0142 jak zgrzyt.<\/p>\n<p>W\u0142a\u015bnie w tym kierunku posz\u0142a rozmowa Bogdana Rymanowskiego z Karolin\u0105 Karolczak na kanale &#8222;Rymanowski Live&#8221;. Karolczak, opisywana jako mentorka skutecznego planowania i realizacji cel\u00f3w, nie mia\u0142a w\u0105tpliwo\u015bci, gdzie szuka\u0107 \u017ar\u00f3d\u0142a waha\u0144 formy Polki.<\/p>\n<blockquote><p>Tam jest widoczna potrzebna praca nad mentalem. Bo to si\u0119 rozgrywa w g\u0142owie.<\/p><\/blockquote>\n<p>Karolczak si\u0119gn\u0119\u0142a po por\u00f3wnanie, kt\u00f3re w tenisie brzmi jak najwy\u017cszy mo\u017cliwy punkt odniesienia \u2014 Novaka Djokovicia. Serb, jak przypomnia\u0142a, po\u015bwi\u0119ci\u0142 ogrom czasu na prac\u0119 nad psychologiczn\u0105 stron\u0105 swojej gry. Przywo\u0142a\u0142a nawet konkretn\u0105 histori\u0119 z jego wywiadu u Jaya Shetty&#8217;ego: Djokovic opisywa\u0142 tam, jak &#8222;hakowa\u0142&#8221; w\u0142asny m\u00f3zg technikami NLP \u2014 s\u0142ysza\u0142 wykrzykiwane z trybun imi\u0119 przeciwnika i w g\u0142owie zamienia\u0142 je na swoje, &#8222;Nole, Nole, Nole&#8221;.<\/p>\n<h2>Dlaczego \u015awi\u0105tek wygrywa \u2014 i dlaczego przegrywa<\/h2>\n<p>Dla Karolczak liczy si\u0119 nie tyle szukanie b\u0142\u0119d\u00f3w w ostatnich meczach, ile powr\u00f3t do fundament\u00f3w. &#8222;Patrz\u0105c na moment, wed\u0142ug mnie trzeba wr\u00f3ci\u0107 do pocz\u0105tku. Dlaczego ona wygrywa, co jest u podstawy jej motywacji i co powoduje stres w momencie przegrywania&#8221; \u2014 m\u00f3wi\u0142a w rozmowie z Rymanowskim. To pytanie o mechanizm, nie o pojedynczy set czy jeden returned forehand.<\/p>\n<p>\u015awi\u0105tek ma po swojej stronie zesp\u00f3\u0142, kt\u00f3ry t\u0105 sfer\u0105 zajmuje si\u0119 od lat \u2014 psycholo\u017ck\u0105 reprezentantki Polski jest Daria Abramowicz. Teraz czeka j\u0105 kolejny test w praktyce. Polka zagra w turnieju WTA 1000 w Wuhanie, gdzie zacznie od drugiej rundy, a jej rywalk\u0105 b\u0119dzie Magdalena Fr\u0119ch albo reprezentantka Tajlandii.<\/p>\n<p>Stawka jest jasna: punkty do rankingu i do klasyfikacji WTA Finals, w kt\u00f3rej \u015awi\u0105tek wci\u0105\u017c ma szanse na udzia\u0142. Pytanie postawione przez Karolczak zostaje jednak otwarte. I to ono, a nie kolejny wynik, mo\u017ce ostatecznie zdecydowa\u0107, jak Polka wejdzie w ostatnie tygodnie sezonu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po \u0107wier\u0107fina\u0142owej pora\u017cce w Pekinie eksperci analizuj\u0105 stan mentalny Igi \u015awi\u0105tek. Karolina Karolczak por\u00f3wnuje jej sytuacj\u0119 do pracy Novaka Djokovicia nad psychik\u0105 przed startem w Wuhanie.<\/p>\n","protected":false},"author":1,"featured_media":7948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"1","footnotes":""},"categories":[16],"tags":[],"class_list":["post-7949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tennis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iga \u015awi\u0105tek pod lup\u0105: ekspertka wskazuje na potrzeb\u0119 pracy nad mentalem<\/title>\n<meta name=\"description\" content=\"Po \u0107wier\u0107fina\u0142owej pora\u017cce w Pekinie eksperci analizuj\u0105 stan mentalny Igi \u015awi\u0105tek. 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